Garlic lemon for lowering cholesterol

Chop 3 lemons into small cubes. Chop one whole garlic head in small pieces. Crush both the ingredients finely in a blender and store the resulting paste into a glass jar. Store in the refrigerator.

Take 1 tbsp everyday with a glass of warm water and watch your stubborn cholesterol and triglcerides melt away.

How it works?

Lemons are great for blood vessel health. Their Vitamin C helps strengthens the walls of the arteries and improves blood circulation, relieves oxidative stress and most importantly lowers cholesterol.

Garlic is natural anticeptic, antibiotic. Its high sulphur content cleanses the blood and restores the elasticity of veins and arteries. It improves blood circulation and heart health by relaxing tense blood vessels and prevents blood clots.

By combining together we double its effectiveness.

This combination has also been researched by studies and vouched for its positive results in lowering high cholesterol levels.